Crossfit classes for Kids in austin, tx
CrossFit Kids
Schedule
Wednesdays at 4 PM
Ages
6-12
Strong Bodies. Confident Minds. Endless Fun.
Our CrossFit Kids program is designed to help children develop a lifelong love of movement! Through age-appropriate workouts, games, and skill-building, kids learn the fundamentals of fitness in a fun, supportive environment.
Each class focuses on building coordination, strength, balance, and confidence—all while promoting teamwork and a positive attitude. Our certified coaches create a safe space where kids can challenge themselves, celebrate progress, and discover what their bodies can do.
Whether your child is a natural athlete or just getting started, CrossFit Kids is all about moving, laughing, and learning—no experience required.
- Ages: 6-12
- Schedule: Wednesdays at 4pm
Let’s build the next generation of strong, confident, and resilient humans—one burpee at a time!
Fitness Made Fun
We turn exercise into play with games and challenges that keep kids excited about moving and staying active.
Strength & Confidence
Kids improve strength, coordination, and balance—gaining confidence that carries beyond the gym.
Safe Coaching
Our certified CrossFit coaches focus on proper movement, safety, and encouragement so every child can thrive.
Teamwork & Positivity
Through partner workouts and team games, kids learn teamwork, leadership, and the value of a positive attitude.
Class Schedule
Sola CrossFit offers daily CrossFit classes in Austin, TX—morning to evening—so you can train when it works best for your schedule
Contact Us
Have questions or ready to get started? Reach out to Sola CrossFit in Austin, TX—we’re here to help you take the first step.
