weightlifting classes in austin, tx
Weightlifting
Schedule
Monday & Wednesday
Duration
1 Hour
What weightlifting offers
Build strength, power, and confidence through Olympic Weightlifting at Sola CrossFit in Austin, TX.
Our Weightlifting program focuses on proper technique, progressive strength development, and explosive movement.
Whether you're looking to improve your lifts for CrossFit, compete in Olympic lifting, or simply get stronger, our expert coaches will help you move better, lift heavier, and train smarter
Technique-Driven Coaching
Learn how to perform the snatch, clean, and jerk safely and efficiently with guidance from experienced coaches
Strength & Power Gains
Build full-body strength and explosive power with focused programming designed to help you consistently improve
Supportive Environment
Train alongside a community that’s focused, encouraging, and dedicated to getting better—one lift at a time
All Levels Welcome
Whether you're brand new to lifting or an experienced athlete, our weightlifting classes are tailored to meet you where you are
Class Schedule
Join our Weightlifting sessions at Sola CrossFit in Austin, TX—offered on select days each week to help you focus on strength and technique
Contact Us
Have questions or ready to get started? Reach out to Sola CrossFit in Austin, TX—we’re here to help you take the first step.
