About Kelly Gilson
Certifications
Level 2 CrossFit Trainer
Kelly has been doing CrossFit since 2012 and began coaching in 2013. She grew up in the dance studio and began teaching dance around age 13. She has also taught group exercise.
Kelly grew up in Austin and graduated from UT, then moved to San Antonio. In 2022, she moved back to Austin to be close to her family and joined the SoLa family in July 2024.
Her favorite movements to coach are anything involving a barbell. What she loves most about coaching is interacting with all the athletes and helping them learn how to move in the gym so that they live life to the fullest outside the gym.
