Owner

Dave Appel

About Dave Appel

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Certifications

  • Level 2 CrossFit Trainer

Voted one of the Best CrossFit Coaches in Austin twice, Dave Appel has a lifetime of experience in fitness. He holds a B.S. in Kinesiology from the University of Illinois and has been coaching CrossFit for over 10 years.


He is passionate about creating a space where everyone can feel comfortable pushing themselves towards their personal fitness goals.


His favorite movement to train is the Thruster and his favorite workout is Fran.


Dave is an incredibly technical coach, who is skilled at both welcoming beginners and fine tuning top end athlete performance.


When he’s not in the gym you can find Dave entertaining his three kids or researching biohacks and longevity technologies.