About Aly hagglund
Certifications
- Level 1 CrossFit Trainer
Aly has been doing CrossFit for 7 years and just recently started coaching. A life long gymnast, Aly leads the Specialty Gymnastics Courses at SoLa and jumps in to coach Saturday classes.
Her favorite thing about coaching is the community! You can’t beat a CrossFit community especially SoLa’s. Of course, she loves gymnastics so having the opportunity to be part of the journey as someone kicks up into their first handstand or gets their first muscle up is what keeps her excited.
Aly’s favorite thing to coach is anything gymnastics but handstands are up there as #1!
When she’s not in the gym you can find Aly enjoying that Texas sun and getting on the water. Whether it’s paddle boarding, Barton Springs, or a pool day with friends! She also loves reading (she’s one of the founders of the SoLa Book Club), listening to podcasts, or checking out one of the many Austin coffee shops.
