About Aly hagglund
Certifications
Level 1 CrossFit Trainer
3rd Place Adaptive CrossFit Games 2025
Her favorite thing about coaching is the community! You can’t beat a CrossFit community, especially SoLa’s. Of course, she loves gymnastics, so having the opportunity to be part of the journey as someone kicks up into their first handstand or gets their first muscle up is what keeps her excited.
Aly’s favorite thing to coach is anything gymnastics but handstands are up there as #1!
When she’s not in the gym you can find Aly enjoying that Texas sun and getting on the water. Whether it’s paddle boarding, Barton Springs, or a pool day with friends! She also loves reading (she’s one of the founders of the SoLa Book Club), listening to podcasts, or checking out one of the many Austin coffee shops.
